YOUR STORY EXPLAINS YOU • IT DOESN’T DEFINE YOU • YOUR PATTERNS CAN CHANGE • YOUR STORY CAN BE REWRITTEN • YOUR STORY EXPLAINS YOU • IT DOESN’T DEFINE YOU • YOUR PATTERNS CAN CHANGE • YOUR STORY CAN BE REWRITTEN • YOUR STORY EXPLAINS YOU • IT DOESN’T DEFINE YOU • YOUR PATTERNS CAN CHANGE • YOUR STORY CAN BE REWRITTEN • YOUR STORY EXPLAINS YOU • IT DOESN’T DEFINE YOU • YOUR PATTERNS CAN CHANGE • YOUR STORY CAN BE REWRITTEN • YOUR STORY EXPLAINS YOU • IT DOESN’T DEFINE YOU • YOUR PATTERNS CAN CHANGE • YOUR STORY CAN BE REWRITTEN • YOUR STORY EXPLAINS YOU • IT DOESN’T DEFINE YOU • YOUR PATTERNS CAN CHANGE • YOUR STORY CAN BE REWRITTEN • YOUR STORY EXPLAINS YOU • IT DOESN’T DEFINE YOU • YOUR PATTERNS CAN CHANGE • YOUR STORY CAN BE REWRITTEN • YOUR STORY EXPLAINS YOU • IT DOESN’T DEFINE YOU • YOUR PATTERNS CAN CHANGE • YOUR STORY CAN BE REWRITTEN •
Oh hey, I’m Desi
and I’m going to help you understand yourself differently.
I DIDN’T ALWAYS UNDERSTAND MY OWN STORY…
For years, I knew what it felt like to struggle with my mental health, overthink everything and feel stuck in patterns I didn’t fully understand.
Studying psychology gave me the knowledge, but doing my own work taught me something just as important: our patterns don’t appear out of nowhere. They’re often shaped by what we’ve lived through, what we learned to believe about ourselves and the ways we adapted along the way.
That’s why I created MindForm.
I bring together psychology-informed tools, narrative work, CBT and positive psychology to help you understand the patterns behind how you think, feel and respond and begin creating new ones. Because when you understand your story, you can stop letting old patterns keep writing the next chapter.
I started out just like you did.
For a long time, I didn’t understand why I thought, felt and reacted the way I did.
I knew what it was like to overthink everything, doubt myself, feel anxious and carry parts of my past into my present without even realising it. I tried therapy, medication and pushing through but understanding individual symptoms wasn’t the same as understanding my story and the patterns it had created.
Studying psychology changed the way I began to see myself. Later, discovering tools from positive psychology, CBT and narrative approaches helped me connect the dots between what I had experienced, what I had learned to believe, and how those beliefs were still shaping my life.
That became the foundation for MindForm.
Not a program about pretending the past didn’t happen or becoming a completely different person. It’s about understanding why you became who you are, making peace with your story, rewriting the patterns that no longer serve you and intentionally building what comes next.
You don’t have to keep living as the person your old story created.
A LITTLE BIT ABOUT MY STORY
Love Desi
10+ YEARS
WORKING WITH PEOPLE & PERSONAL GROWTH
9 STEPS
THE MINDFORM METHOD
6 WEEKS
TO UNDERSTAND REWRITE • RISE
2012
After years of struggling with my mental health, I reached one of the lowest points of my life. I knew I couldn’t keep living in survival mode, even though I didn’t yet understand what needed to change.
My Lowest point
2013
Studying psychology gave me a completely different way of looking at myself. I began learning about thoughts, behaviour and positive psychology and for the first time, I started connecting my experiences with the patterns I had developed.
I started understanding why
2016
Knowing why I was the way I was wasn’t enough. I had to start doing something differently. I began using goals, strengths, habits and mindset tools to intentionally build a life that felt different from the one my past had shaped.
From understanding to changing
2018
What I had learned personally and academically naturally became part of how I supported other people. I began helping people recognise their own patterns, challenge old beliefs and take practical steps towards change.
I started helping others do the same
2024/25
I continued my training in counselling and psychotherapy, expanding the way I understood people's stories, relationships and emotional patterns. It helped bring together psychology, CBT, narrative approaches and positive psychology in a way that felt much more complete.
I wanted to go deeper
How I got here
UNFORGETTABLE MOMENTS
2026
Everything I had lived, studied and used with others eventually came together into MindForm my 9-step method. It was created to help people understand how their story shaped them, change the patterns that are keeping them stuck and intentionally create what comes next.
MindForm was created
Almost there!
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