REWRITE YOUR STORY • REWIRE YOUR MIND • 9-STEP MINDFORM JOURNEY: PAUSE & TUNE IN • EXPLORE YOUR INNER STORY • DETACH FROM THE PROBLEM • CHALLENGE BELIEFS • REWIRE THINKING • WRITE A NEW CHAPTER • TAKE ALIGNED ACTION • BUILD EMOTIONAL STRENGTH • ANCHOR YOUR GROWTH • RISE INTO A LIFE YOU LOVE • REWRITE YOUR STORY • REWIRE YOUR MIND • 9-STEP MINDFORM JOURNEY: PAUSE & TUNE IN • EXPLORE YOUR INNER STORY • DETACH FROM THE PROBLEM • CHALLENGE BELIEFS • REWIRE THINKING • WRITE A NEW CHAPTER • TAKE ALIGNED ACTION • BUILD EMOTIONAL STRENGTH • ANCHOR YOUR GROWTH • RISE INTO A LIFE YOU LOVE •REWRITE YOUR STORY • REWIRE YOUR MIND • 9-STEP MINDFORM JOURNEY: PAUSE & TUNE IN • EXPLORE YOUR INNER STORY • DETACH FROM THE PROBLEM • CHALLENGE BELIEFS • REWIRE THINKING • WRITE A NEW CHAPTER • TAKE ALIGNED ACTION • BUILD EMOTIONAL STRENGTH • ANCHOR YOUR GROWTH • RISE INTO A LIFE YOU LOVE •REWRITE YOUR STORY • REWIRE YOUR MIND • 9-STEP MINDFORM JOURNEY: PAUSE & TUNE IN • EXPLORE YOUR INNER STORY • DETACH FROM THE PROBLEM • CHALLENGE BELIEFS • REWIRE THINKING • WRITE A NEW CHAPTER • TAKE ALIGNED ACTION • BUILD EMOTIONAL STRENGTH • ANCHOR YOUR GROWTH • RISE INTO A LIFE YOU LOVE •
MindForm Elevation
1:1 Mentorship
Personalised support to rewrite your story, rewire your mind, and rise.
This isn’t surface-level mindset work. Over eight weeks, we’ll do a deep reset using Narrative Therapy, CBT, and Positive Psychology to help you move out of survival mode, quiet the self-doubt, and reconnect with who you are and where you’re going.
Working together 1:1 is completely personalised no one-size-fits-all plans. You’ll get tailored tools, clear guidance, and steady accountability designed around your life, your strengths, and your goals.
By the end of our time together, you’ll feel emotionally lighter and mentally clearer, with practical habits and a renewed sense of direction and tools that last beyond the moment and shape who you’re becoming.
Rewire Your Mindset
Using CBT, we’ll identify the thought patterns that keep you stuck with self-doubt, overthinking, emotional spirals and replace them with simple, practical tools. You’ll think more clearly, act with confidence, and feel grounded and in control again.
Rewrite Your Story
In our sessions, I’ll guide you through Narrative Therapy to uncover the stories you’ve been carrying about your worth, your abilities, and what’s possible. We’ll gently reshape them into a truer, kinder narrative that feels empowering and aligned with the life you want to step into.
Rise into a Thriving Mindset
Drawing on Positive Psychology, we’ll build emotional resilience, strengthen self-belief, and create sustainable habits that support your growth. You’ll reconnect with your strengths and build momentum toward a life that feels meaningful, fulfilling, and truly yours.
WHAT YOU’LL GAIN FROM 1:1 MENTORSHIP
Here’s how we’ll create real change, together.
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What You Get Inside the 1:1 MindForm elevation experience
What's included?
8 Weekly 1:1 Mentorship Sessions - Personalised guidance and support tailored to your goals, mindset, and emotional growth.
Customised Action Plan - Step-by-step strategies designed just for you based on where you are and where you want to go.
Ongoing Voice & Text Support (Mon–Fri) -Check-ins, accountability, and encouragement between sessions via private messaging.
Access to the Full MindForm Mastery Curriculum - Self-paced course with lessons, tools, and exercises based on CBT, Positive Psychology, and Narrative Therapy.
Weekly Reflection Prompts + Journaling Exercises -To deepen your insights and help integrate change.
15-Minute Mindset Reset Audio Recordings - Quick, daily tools to shift your energy and reinforce positive thinking.
Mood-Boosting Movement & Gut-Loving Recipes - Simple practices that support mental clarity and emotional wellbeing.
Tools That Actually Work -Everything we do is backed by evidence-based methods I’ve used myself and with clients.
Payment Plan – 8 x $450/week
$3,600
A flexible option if you want to get started now without paying the full amount upfront.
PAYMENT PLAN
mindform elevation
one off payment
$3,300
Pay upfront and save $200. The simplest way to commit fully and focus on your growth without thinking about payments each week.
ONE TIME PAYMENT
MindForm Elevation
✨ Need a different payment plan?
I’m happy to work with you—enquire here to discuss flexible options.
You’re not open to being challenged -Growth means stepping outside your comfort zone
You won’t do the work between sessions -
Change happens between calls.
You’re not ready to be honest with yourself -
Real growth starts with self-awareness.
You’re looking for a quick fix -This work takes time, reflection, and commitment.
This is NOT for you if
You Want More Clarity - You’re done with self-doubt and want to feel in control again.
You’re Willing to Go Deep - You know lasting change comes from doing the inner work.
You Want Personal Support - You’re craving tailored 1:1 guidance, not generic advice.
You’re Ready for More - You want to move beyond just coping and start thriving.
This IS for you if
You’re Committed to Real Change - You don’t want a quick fix you want a real sustainable transformation.
You Want Tools That Work - You’re ready to use proven, evidence-based techniques.
You prefer surface-level advice - We go deep, not just talk positive.
You want someone else to “fix” things for you
I’ll guide and support you—but the change comes from within.
