REWRITE YOUR STORY • REWIRE YOUR MIND • 9-STEP MINDFORM JOURNEY: PAUSE & TUNE IN • EXPLORE YOUR INNER STORY • DETACH FROM THE PROBLEM • CHALLENGE BELIEFS • REWIRE THINKING • WRITE A NEW CHAPTER • TAKE ALIGNED ACTION • BUILD EMOTIONAL STRENGTH • ANCHOR YOUR GROWTH • RISE INTO A LIFE YOU LOVE • REWRITE YOUR STORY • REWIRE YOUR MIND • 9-STEP MINDFORM JOURNEY: PAUSE & TUNE IN • EXPLORE YOUR INNER STORY • DETACH FROM THE PROBLEM • CHALLENGE BELIEFS • REWIRE THINKING • WRITE A NEW CHAPTER • TAKE ALIGNED ACTION • BUILD EMOTIONAL STRENGTH • ANCHOR YOUR GROWTH • RISE INTO A LIFE YOU LOVE •REWRITE YOUR STORY • REWIRE YOUR MIND • 9-STEP MINDFORM JOURNEY: PAUSE & TUNE IN • EXPLORE YOUR INNER STORY • DETACH FROM THE PROBLEM • CHALLENGE BELIEFS • REWIRE THINKING • WRITE A NEW CHAPTER • TAKE ALIGNED ACTION • BUILD EMOTIONAL STRENGTH • ANCHOR YOUR GROWTH • RISE INTO A LIFE YOU LOVE •REWRITE YOUR STORY • REWIRE YOUR MIND • 9-STEP MINDFORM JOURNEY: PAUSE & TUNE IN • EXPLORE YOUR INNER STORY • DETACH FROM THE PROBLEM • CHALLENGE BELIEFS • REWIRE THINKING • WRITE A NEW CHAPTER • TAKE ALIGNED ACTION • BUILD EMOTIONAL STRENGTH • ANCHOR YOUR GROWTH • RISE INTO A LIFE YOU LOVE •
Too many tips, no clear plan
Not sure which tools actually help you.
Quick fixes ended up deeper in it , try trends and end up more overwhelmed, need that push to the next level.